ingredients in my mixes. clean and simple.

Good morning.

Pleased to be able to share with you the ingredients that I have chosen to use in my mixes.

Here are the three ingredients that will be in my "bulk" baking mix. they are also in the majority of my specific mixes.

Glad to be able to share with you the benefits of these ingredients!!

1. Almond Flour.
Grown and processed locally, in a gluten-free almond only facility.
I have chosen to use the NON blanched form of almond flour which has a higher fiber content and is a more natural version of almond flour.

2. Raw Coconut Flour.
Made from unheated coconut, 40% dietary fiber. 100% organic, gluten free, gmo-free, high fiber, low carb and unbleached.
"Coconut flour is an excellent source of gluten free protein, very low carb. actually lowers the calorie count of food, contains 40% dietary fiber, promotes lipid oxidation (burns fat), aids in digestive health, and helps balance blood sugar levels."

3. Raw Coconut Crystals.
100% organic, gluten free, unbleached, unrefined, GMO-free and vegan.
"When the coconut tree is tapped, it produces a nutrient-rich "sap" that exudes from the coconut blossoms, This sap is very low glycemic (only 35), diabetic-friendly, is an abundant source of minerals, 17 amino acids, vitamin c, broad-spectrum b vitamins and has a nearly neutral ph."

I have spent months mixing, baking and experimenting with these three ingredients to come up with my baking mixes and fabulous recipes.

These baked goods tend to be far more moist and dense than other gluten free mixes. The only other ingredients that are added or you will be adding are:

my specific mixes also include and for bulk mix you will be adding:
unsweetened cocoa
baking powder without aluminum
baking soda.
sea salt.

then you will be adding:
eggs or an egg substitute.
milk or a liquid substitute.
butter or a butter substitute.
organic extract; almond or vanilla.
fruits and veggies; carrots, bananas, blueberries....